The race, in three figures
The race, in words
Alexander Labuschagne finished 419th of 652 men in the Open division at Johannesburg 2025, in 1:53:13.
If there was time left out there, it was on the sled push, 4:05 behind the median. Paced to finish: the second half went 5:23 better against the middle of the field than the first.
This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 8:13.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 3:59v median −0:03
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Block 02 14:35Running 2 6:36v median +0:50
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Block 03 14:33Running 3 7:05v median +0:46
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Block 04 13:01Running 4 6:20v median −0:01
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Block 05 12:01Running 5 6:45v median +0:09
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Block 06 8:28Running 6 6:20v median −0:05
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Block 07 12:49Running 7 7:04v median +0:36
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Block 08 19:08Running 8 8:27v median +0:46
Roxzone, per block
Approach · Exit 9:46
Against the middle of your field
Men · n = 646
A pace, not a person: at every mat, the middle of the 646 men who finished.