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Johannesburg / HYROX / Season 8 (2025/26)

Alex Mambosasa

ZIM M 45-49 n = 652
Finish · net time
2:00:49
+15:13 v median 1:45:36
Men
481/652
45-49
38/46
Field beaten
26%

The race, in three figures

Field beaten
49%
Runs
20%
Stations
Biggest gain
Wall Balls
−1:21
v median
195/652
Rank
Biggest loss
80m Burpee Broad Jump
+4:48
v median
614/652
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:01
    Running 1 5:47
    v median +1:45
    1000m SkiErg 5:14
    v median +0:23
  2. Block 02 10:49
    Running 2 5:18
    v median −0:28
    50m Sled Push 5:31
    v median +1:37
  3. Block 03 13:55
    Running 3 5:46
    v median −0:33
    50m Sled Pull 8:09
    v median +2:11
  4. Block 04 17:27
    Running 4 5:46
    v median −0:35
    80m Burpee Broad Jump 11:41
    v median +4:48
  5. Block 05 11:47
    Running 5 6:14
    v median −0:22
    1000m Row 5:33
    v median +0:24
  6. Block 06 9:34
    Running 6 6:33
    v median +0:08
    200m Farmers Carry 3:01
    v median +0:42
  7. Block 07 14:53
    Running 7 6:47
    v median +0:19
    100m Sandbag Lunges 8:06
    v median +2:14
  8. Block 08 16:24
    Running 8 9:05
    v median +1:24
    Wall Balls 7:19
    v median −1:21

Roxzone, per block

Approach · Exit 15:06

B1 · 1000m SkiErg
1:13
0:04 1:09
B2 · 50m Sled Push
1:22
0:07 1:15
B3 · 50m Sled Pull
1:25
0:22 1:03
B4 · 80m Burpee Broad Jump
1:51
0:46 1:05
B5 · 1000m Row
2:20
1:09 1:11
B6 · 200m Farmers Carry
3:15
1:44 1:31
B7 · 100m Sandbag Lunges
3:42
1:38 2:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 646

A pace, not a person: at every mat, the middle of the 646 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:25 behind
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Men · n = 652