The race, in three figures
The race, in words
Alex Mambosasa finished 481st of 652 men in the Open division at Johannesburg 2025, in 2:00:49.
The runs carried this race: faster than 49% of the field over the eight kilometres, against 20% on the stations. On the burpee broad jumps the field had the edge, by 4:48. The roxzone cost time: 15:06, behind 93% of the field.
Johannesburg cost the whole field time: about 8:13 more than the average race this season, going by 300 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:01Running 1 5:47v median +1:45
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Block 02 10:49Running 2 5:18v median −0:28
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Block 03 13:55Running 3 5:46v median −0:33
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Block 04 17:27Running 4 5:46v median −0:35
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Block 05 11:47Running 5 6:14v median −0:22
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Block 06 9:34Running 6 6:33v median +0:08
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Block 07 14:53Running 7 6:47v median +0:19
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Block 08 16:24Running 8 9:05v median +1:24
Roxzone, per block
Approach · Exit 15:06
Against the middle of your field
Men · n = 646
A pace, not a person: at every mat, the middle of the 646 men who finished.