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Daniel Dennison

RSA M 30-34 n = 652
Finish · net time
2:01:37
+16:01 v median 1:45:36
Course +8:13 v season average ±0:46 · 300 athletes
Men
492/652
30-34
105/146
Field beaten
25%

The race, in three figures

Field beaten
44%
Runs
17%
Stations
Biggest gain
1000m Row
+0:10
v median
396/652
Rank
Biggest loss
Wall Balls
+5:24
v median
577/652
Rank

The race, in words

2:01:37 at Johannesburg 2025 put Daniel Dennison 492nd of 652 men in the Open division.

The runs carried this race: faster than 44% of the field over the eight kilometres, against 17% on the stations. If there was time left out there, it was on the wall balls, 5:24 behind the median. The race faded late: the second half went 4:31 worse against the middle of the field than the first.

This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 8:13.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 4:17
    v median +0:15
    v median +0:17
  2. Block 02 10:14
    Running 2 5:54
    v median +0:08
    v median +0:26
  3. Block 03 14:54
    Running 3 7:32
    v median +1:13
    v median +1:24
  4. Block 04 15:49
    Running 4 7:06
    v median +0:45
    v median +1:50
  5. Block 05 12:03
    Running 5 6:44
    v median +0:08
    1000m Row 5:19
    v median +0:10
  6. Block 06 10:51
    Running 6 6:54
    v median +0:29
    v median +1:38
  7. Block 07 14:24
    Running 7 6:58
    v median +0:30
    v median +1:34
  8. Block 08 21:31
    Running 8 7:27
    v median −0:14
    Wall Balls 14:04
    v median +5:24

Roxzone, per block

Approach · Exit 12:36

B1 · 1000m SkiErg
0:54
0:04 0:50
B2 · 50m Sled Push
1:54
0:05 1:49
B3 · 50m Sled Pull
1:34
0:15 1:19
B4 · 80m Burpee Broad Jump
1:36
0:38 0:58
B5 · 1000m Row
1:50
1:06 0:44
B6 · 200m Farmers Carry
2:38
1:19 1:19
B7 · 100m Sandbag Lunges
2:10
1:43 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 646

A pace, not a person: at every mat, the middle of the 646 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:13 behind

Elsewhere

The board

Individual Open · Men at Johannesburg 2025

See this race on page 10
Source Unofficial
Event
Johannesburg 2025
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Men · n = 652