The race, in three figures
The race, in words
A top 10% finish for Matt Swart & Dave Watson at Johannesburg 2025: 1:03:51, 6th of 439 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:08 on the median. Time in the roxzone, 4:59, was faster than 98% of the field.
Johannesburg cost the whole field time: about 8:12 more than the average race this season, going by 201 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:04Running 1 3:01v median −1:18
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Block 02 5:44Running 2 4:14v median −1:42
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Block 03 7:25Running 3 4:27v median −1:53
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Block 04 7:12Running 4 4:30v median −1:53
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Block 05 8:53Running 5 4:39v median −1:54
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Block 06 6:18Running 6 4:40v median −1:50
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Block 07 7:18Running 7 4:38v median −1:55
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Block 08 9:06Running 8 5:09v median −1:59
Roxzone, per block
Approach · Exit 4:59
Against the middle of your field
Men · n = 436
A pace, not a person: at every mat, the middle of the 436 men's teams who finished.