Mlondi Mashinini & Scott Macintosh — Johannesburg

The race, in three figures

Field beaten

98%

Runs

90%

Stations

Biggest gain

80m Burpee Broad Jump

−1:01

v median

39/439

Rank

Biggest loss

1000m SkiErg

−0:01

v median

212/439

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:39

Running 1 3:20

37/439
v median −0:59

1000m SkiErg 4:19

212/439
v median −0:01
Block 02 6:20

Running 2 4:38

19/439
v median −1:18

50m Sled Push 1:42

108/439
v median −0:15
Block 03 7:55

Running 3 4:37

12/439
v median −1:43

50m Sled Pull 3:18

148/439
v median −0:18
Block 04 7:23

Running 4 4:45

16/439
v median −1:38

80m Burpee Broad Jump 2:38

39/439
v median −1:01
Block 05 9:12

Running 5 4:43

12/439
v median −1:50

1000m Row 4:29

132/439
v median −0:14
Block 06 6:01

Running 6 4:43

12/439
v median −1:47

200m Farmers Carry 1:18

15/439
v median −0:25
Block 07 7:57

Running 7 4:56

17/439
v median −1:37

100m Sandbag Lunges 3:01

45/439
v median −0:47
Block 08 9:01

Running 8 4:54

9/439
v median −2:14

Wall Balls 4:07

64/439
v median −0:47

Where the race went

Run total: 36:33
Stations: 24:52
Roxzone: 5:02
Best run lap: 4:37

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:02

B1 · 1000m SkiErg

0:43

0:03 0:40

B2 · 50m Sled Push

0:44

0:04 0:40

B3 · 50m Sled Pull

0:48

0:13 0:35

B4 · 80m Burpee Broad Jump

0:39

0:14 0:25

B5 · 1000m Row

0:38

0:25 0:13

B6 · 200m Farmers Carry

0:44

0:32 0:12

B7 · 100m Sandbag Lunges

0:45

0:35 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 436

A pace, not a person: at every mat, the middle of the 436 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:04 ahead

Source Official

Event

Johannesburg

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10BA

Measured against

Men · n = 439