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Carl Strydom & Kevin Holmes Lister — Johannesburg 2025

M 35-39 n = 439
Finish · net time
1:16:17
−11:10 v median 1:27:27
Course +8:12 v season average ±1:52 · 201 teams
Men
77/439
35-39
24/109
Field beaten
83%

The race, in three figures

Field beaten
87%
Runs
61%
Stations
Biggest gain
Wall Balls
−0:29
v median
112/439
Rank
Biggest loss
50m Sled Pull
+0:19
v median
296/439
Rank

The race, in words

1:16:17 at Johannesburg 2025 put Carl Strydom & Kevin Holmes Lister 77th of 439 men's teams in the Doubles Open division, ahead of 83% of the field.

Legs and stations told different stories: 87% of the field beaten on the runs, 61% on the stations. Paced to finish: the second half went 1:50 better against the middle of the field than the first.

This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 8:12.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:28
    Running 1 3:19
    v median −1:00
    v median −0:11
  2. Block 02 6:28
    Running 2 4:52
    v median −1:04
    v median −0:21
  3. Block 03 9:33
    Running 3 5:38
    v median −0:42
    v median +0:19
  4. Block 04 9:17
    Running 4 5:27
    v median −0:56
    v median +0:11
  5. Block 05 10:15
    Running 5 5:44
    v median −0:49
    1000m Row 4:31
    v median −0:12
  6. Block 06 7:22
    Running 6 5:37
    v median −0:53
    v median +0:02
  7. Block 07 8:58
    Running 7 5:23
    v median −1:10
    v median −0:13
  8. Block 08 10:29
    Running 8 6:04
    v median −1:04
    Wall Balls 4:25
    v median −0:29

Roxzone, per block

Approach · Exit 6:35

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
1:20
0:04 1:16
B3 · 50m Sled Pull
1:00
0:12 0:48
B4 · 80m Burpee Broad Jump
1:12
0:17 0:55
B5 · 1000m Row
0:45
0:25 0:20
B6 · 200m Farmers Carry
0:52
0:41 0:11
B7 · 100m Sandbag Lunges
0:44
0:36 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 436

A pace, not a person: at every mat, the middle of the 436 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:10 ahead

Elsewhere

The board

Doubles Open · Men at Johannesburg 2025

See this race on page 2
Source Official
Event
Johannesburg 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10BA
Measured against
Men · n = 439