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Johannesburg / HYROX / Season 8 (2025/26)

Nick Warner

RSA M 30-34 n = 652
Finish · net time
2:04:42
+19:06 v median 1:45:36
Men
512/652
30-34
110/146
Field beaten
22%

The race, in three figures

Field beaten
43%
Runs
10%
Stations
Biggest gain
200m Farmers Carry
−0:17
v median
193/652
Rank
Biggest loss
100m Sandbag Lunges
+5:45
v median
636/652
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 3:25
    v median −0:37
    1000m SkiErg 4:42
    v median −0:09
  2. Block 02 10:39
    Running 2 5:58
    v median +0:12
    50m Sled Push 4:41
    v median +0:47
  3. Block 03 17:58
    Running 3 8:31
    v median +2:12
    50m Sled Pull 9:27
    v median +3:29
  4. Block 04 17:19
    Running 4 7:03
    v median +0:42
    80m Burpee Broad Jump 10:16
    v median +3:23
  5. Block 05 12:51
    Running 5 7:31
    v median +0:55
    1000m Row 5:20
    v median +0:11
  6. Block 06 8:48
    Running 6 6:46
    v median +0:21
    200m Farmers Carry 2:02
    v median −0:17
  7. Block 07 17:52
    Running 7 6:15
    v median −0:13
    100m Sandbag Lunges 11:37
    v median +5:45
  8. Block 08 19:26
    Running 8 7:31
    v median −0:10
    Wall Balls 11:55
    v median +3:15

Roxzone, per block

Approach · Exit 11:48

B1 · 1000m SkiErg
0:53
0:04 0:49
B2 · 50m Sled Push
1:58
0:05 1:53
B3 · 50m Sled Pull
2:17
0:30 1:47
B4 · 80m Burpee Broad Jump
1:24
0:37 0:47
B5 · 1000m Row
1:37
1:00 0:37
B6 · 200m Farmers Carry
1:34
1:20 0:14
B7 · 100m Sandbag Lunges
2:04
1:37 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 646

A pace, not a person: at every mat, the middle of the 646 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 19:18 behind
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Men · n = 652