The race, in three figures
The race, in words
Bilal Kader finished 534th of 652 men in the Open division at Johannesburg 2025, in 2:07:24.
On the sled push the field had the edge, by 3:26. Stronger after halfway: 6:06 better against the middle of the field than before it.
The field ran 5:12 slower at Johannesburg 2025 than at Cape Town 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:36Running 1 6:14v median +2:12
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Block 02 14:02Running 2 6:42v median +0:56
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Block 03 17:08Running 3 7:50v median +1:31
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Block 04 15:21Running 4 8:03v median +1:42
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Block 05 14:22Running 5 8:01v median +1:25
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Block 06 10:46Running 6 7:40v median +1:15
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Block 07 13:59Running 7 7:41v median +1:13
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Block 08 19:35Running 8 9:21v median +1:40
Roxzone, per block
Approach · Exit 10:43
Against the middle of your field
Men · n = 646
A pace, not a person: at every mat, the middle of the 646 men who finished.