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Johannesburg / HYROX / Season 8 (2025/26)

Londolani Ramulongo

RSA M 35-39 n = 652
Finish · net time
2:09:43
+24:07 v median 1:45:36
Men
545/652
35-39
96/118
Field beaten
16%

The race, in three figures

Biggest gain
Wall Balls
−3:36
v median
21/652
Rank
Biggest loss
50m Sled Pull
+3:44
v median
623/652
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 5:31
    1000m SkiErg 5:31
    v median +0:40
  2. Block 02 14:57
    Running 2 9:05
    v median +3:19
    50m Sled Push 5:52
    v median +1:58
  3. Block 03 19:12
    Running 3 9:30
    v median +3:11
    50m Sled Pull 9:42
    v median +3:44
  4. Block 04 16:29
    Running 4 10:14
    v median +3:53
    80m Burpee Broad Jump 6:15
    v median −0:38
  5. Block 05 47:16
    Running 5 41:42
    v median +35:06
    1000m Row 5:34
    v median +0:25
  6. Block 06 2:23
    200m Farmers Carry 2:23
    v median +0:04
  7. Block 07 4:24
    100m Sandbag Lunges 4:24
    v median −1:28
  8. Block 08 1:11:59
    Running 8 1:06:55
    v median +59:14
    Wall Balls 5:04
    v median −3:36

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:00
0:00 0:00
B2 · 50m Sled Push
0:00
0:00 0:00
B3 · 50m Sled Pull
0:00
0:00 0:00
B4 · 80m Burpee Broad Jump
0:00
0:00 0:00
B5 · 1000m Row
25:56
1:22:03 −56:07
B6 · 200m Farmers Carry
16:08
1:13:14 −57:06
B7 · 100m Sandbag Lunges
14:51
1:11:30 −56:39
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Men · n = 652