The race, in three figures
The race, in words
2:10:19 at Johannesburg 2025 put Itayi Marufu 548th of 652 men in the Open division.
If there was time left out there, it was on the burpee broad jumps, 7:13 behind the median. Paced to finish: the second half went 5:51 better against the middle of the field than the first.
Athletes who raced both Johannesburg 2025 and Cape Town 2025 were 5:12 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 4:28v median +0:26
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Block 02 12:35Running 2 7:11v median +1:25
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Block 03 15:19Running 3 7:46v median +1:27
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Block 04 21:58Running 4 7:52v median +1:31
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Block 05 15:11Running 5 8:57v median +2:21
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Block 06 11:06Running 6 8:35v median +2:10
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Block 07 15:29Running 7 7:59v median +1:31
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Block 08 18:14Running 8 9:32v median +1:51
Roxzone, per block
Approach · Exit 11:09
Against the middle of your field
Men · n = 646
A pace, not a person: at every mat, the middle of the 646 men who finished.