The race, in three figures
Field beaten
4%
Runs
21%
Stations
Biggest gain
200m Farmers Carry
+0:04
v median
442/781
Rank
Biggest loss
80m Burpee Broad Jump
+4:21
v median
728/781
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:53Running 1 4:12v median +0:161000m SkiErg 4:41v median +0:14
-
Block 02 9:45Running 2 6:27v median +0:5750m Sled Push 3:18v median +0:13
-
Block 03 14:29Running 3 7:26v median +1:2150m Sled Pull 7:03v median +1:45
-
Block 04 17:49Running 4 7:27v median +1:2580m Burpee Broad Jump 10:22v median +4:21
-
Block 05 14:31Running 5 8:43v median +2:261000m Row 5:48v median +0:47
-
Block 06 18:59Running 6 16:45v median +10:45200m Farmers Carry 2:14v median +0:04
-
Block 07 18:29Running 7 11:34v median +5:37100m Sandbag Lunges 6:55v median +1:23
-
Block 08 20:15Running 8 11:32v median +4:40Wall Balls 8:43v median +0:48
Roxzone, per block
Approach · Exit 11:42
B1 · 1000m SkiErg
0:44
0:07
0:37
B2 · 50m Sled Push
1:19
0:09
1:10
B3 · 50m Sled Pull
1:14
0:22
0:52
B4 · 80m Burpee Broad Jump
2:06
1:12
0:54
B5 · 1000m Row
1:31
0:50
0:41
B6 · 200m Farmers Carry
2:29
1:22
1:07
B7 · 100m Sandbag Lunges
2:18
1:33
0:45
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 729
A pace, not a person: at every mat, the middle of the 729 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 39:54 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781