The race, in three figures
The race, in words
2:12:34 at Johannesburg 2025 put Ravine Lala 558th of 652 men in the Open division.
The runs carried this race: faster than 32% of the field over the eight kilometres, against 5% on the stations. If there was time left out there, it was on the sandbag lunges, 7:27 behind the median. The race faded late: the second half went 3:14 worse against the middle of the field than the first.
Athletes who raced both Johannesburg 2025 and Johannesburg I 2025 were 4:09 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:54Running 1 4:44v median +0:42
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Block 02 14:02Running 2 9:09v median +3:23
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Block 03 15:41Running 3 6:19v median +0:00
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Block 04 16:11Running 4 6:36v median +0:15
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Block 05 15:27Running 5 9:34v median +2:58
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Block 06 9:14Running 6 6:22v median −0:03
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Block 07 19:02Running 7 5:43v median −0:45
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Block 08 22:11Running 8 7:59v median +0:18
Roxzone, per block
Approach · Exit 10:01
Against the middle of your field
Men · n = 646
A pace, not a person: at every mat, the middle of the 646 men who finished.