Skip to content
Sign in Sign up
Johannesburg I / HYROX / Season 7 (2024/25)

Ravine Lala

RSA M 40-44 n = 422
Finish · net time
1:57:23
+17:05 v median 1:40:18
Men
322/422
40-44
45/64
Field beaten
24%

The race, in three figures

Field beaten
46%
Runs
9%
Stations
Biggest gain
50m Sled Pull
−1:31
v median
22/422
Rank
Biggest loss
100m Sandbag Lunges
+5:33
v median
410/422
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:07
    Running 1 6:29
    v median +2:29
    1000m SkiErg 5:38
    v median +1:06
  2. Block 02 14:30
    Running 2 6:17
    v median +0:35
    50m Sled Push 8:13
    v median +5:13
  3. Block 03 9:51
    Running 3 6:09
    v median −0:02
    50m Sled Pull 3:42
    v median −1:31
  4. Block 04 15:44
    Running 4 6:10
    v median +0:00
    80m Burpee Broad Jump 9:34
    v median +2:51
  5. Block 05 12:41
    Running 5 6:33
    v median −0:05
    1000m Row 6:08
    v median +0:55
  6. Block 06 9:14
    Running 6 6:08
    v median −0:15
    200m Farmers Carry 3:06
    v median +0:47
  7. Block 07 17:13
    Running 7 6:07
    v median −0:07
    100m Sandbag Lunges 11:06
    v median +5:33
  8. Block 08 18:44
    Running 8 7:30
    v median +0:00
    Wall Balls 11:14
    v median +2:51

Roxzone, per block

Approach · Exit 7:26

B1 · 1000m SkiErg
0:48
0:06 0:42
B2 · 50m Sled Push
0:53
0:04 0:49
B3 · 50m Sled Pull
0:51
0:12 0:39
B4 · 80m Burpee Broad Jump
1:02
0:20 0:42
B5 · 1000m Row
0:57
0:35 0:22
B6 · 200m Farmers Carry
1:40
1:19 0:21
B7 · 100m Sandbag Lunges
1:15
0:54 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 400

A pace, not a person: at every mat, the middle of the 400 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:46 behind
Source Unofficial
Event
Johannesburg I
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Men · n = 422