The race, in three figures
The race, in words
2:47:06 at Johannesburg 2025 put Avinash Hannuman 641st of 652 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 6:02 behind the median. A harder second half: 5:54 more lost to the middle of the field after halfway than before it. The roxzone cost time: 14:02, behind 89% of the field.
The field ran 5:12 slower at Johannesburg 2025 than at Cape Town 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:41Running 1 5:50v median +1:48
-
Block 02 16:17Running 2 8:54v median +3:08
-
Block 03 21:25Running 3 11:13v median +4:54
-
Block 04 21:13Running 4 11:20v median +4:59
-
Block 05 17:36Running 5 11:34v median +4:58
-
Block 06 13:47Running 6 11:00v median +4:35
-
Block 07 24:11Running 7 12:17v median +5:49
-
Block 08 27:03Running 8 13:41v median +6:00
Roxzone, per block
Approach · Exit 14:02
Against the middle of your field
Men · n = 646
A pace, not a person: at every mat, the middle of the 646 men who finished.