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Johannesburg / HYROX / Season 8 (2025/26)

Laura Smal

RSA W 40-44 n = 550
Finish · net time
1:27:31
−29:01 v median 1:56:32
Women
40/550
40-44
7/87
Field beaten
93%

The race, in three figures

Field beaten
91%
Runs
91%
Stations
Biggest gain
80m Burpee Broad Jump
−3:12
v median
48/550
Rank
Biggest loss
50m Sled Push
−0:28
v median
169/550
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 3:44
    v median −0:49
    1000m SkiErg 5:03
    v median −0:47
  2. Block 02 8:42
    Running 2 5:29
    v median −1:11
    50m Sled Push 3:13
    v median −0:28
  3. Block 03 11:00
    Running 3 5:37
    v median −1:29
    50m Sled Pull 5:23
    v median −1:37
  4. Block 04 11:19
    Running 4 5:40
    v median −1:28
    80m Burpee Broad Jump 5:39
    v median −3:12
  5. Block 05 11:03
    Running 5 5:39
    v median −1:51
    1000m Row 5:24
    v median −0:38
  6. Block 06 7:34
    Running 6 5:40
    v median −1:42
    200m Farmers Carry 1:54
    v median −0:36
  7. Block 07 10:35
    Running 7 5:47
    v median −1:36
    100m Sandbag Lunges 4:48
    v median −1:01
  8. Block 08 11:43
    Running 8 6:09
    v median −2:39
    Wall Balls 5:34
    v median −2:57

Roxzone, per block

Approach · Exit 6:56

B1 · 1000m SkiErg
0:52
0:04 0:48
B2 · 50m Sled Push
0:57
0:04 0:53
B3 · 50m Sled Pull
1:06
0:13 0:53
B4 · 80m Burpee Broad Jump
0:54
0:18 0:36
B5 · 1000m Row
0:48
0:29 0:19
B6 · 200m Farmers Carry
1:12
0:54 0:18
B7 · 100m Sandbag Lunges
1:08
0:51 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 544

A pace, not a person: at every mat, the middle of the 544 women who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:59 ahead
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Women · n = 550