The race, in three figures
The race, in words
1:30:34 at Johannesburg 2025 put BELINDA PALMER 59th of 550 women in the Open division, ahead of 89% of the field.
The wall balls were the standout, 2:54 quicker than the median and 62nd of 550. Paced to finish: the second half went 1:48 better against the middle of the field than the first. Time in the roxzone, 6:35, was faster than 95% of the field.
The field ran 1:22 faster at Johannesburg 2025 than at Johannesburg I 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 4:02v median −0:31
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Block 02 8:03Running 2 5:41v median −0:59
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Block 03 11:59Running 3 5:53v median −1:13
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Block 04 12:12Running 4 5:52v median −1:16
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Block 05 11:39Running 5 6:18v median −1:12
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Block 06 8:11Running 6 6:11v median −1:11
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Block 07 10:20Running 7 6:01v median −1:22
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Block 08 12:24Running 8 6:47v median −2:01
Roxzone, per block
Approach · Exit 6:35
Against the middle of your field
Women · n = 544
A pace, not a person: at every mat, the middle of the 544 women who finished.