The race, in three figures
The race, in words
Chantel Struwig finished 81st of 550 women in the Open division at Johannesburg 2025, in 1:32:49, faster than 85% of the field.
The burpee broad jumps were where this race was made, 3:06 ahead of the median. A harder second half: 1:57 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 6:58, ahead of 91% of the field.
The field ran 5:13 slower at Johannesburg 2025 than at Cape Town 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 3:26v median −1:07
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Block 02 8:27Running 2 5:11v median −1:29
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Block 03 12:02Running 3 5:56v median −1:10
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Block 04 11:28Running 4 5:43v median −1:25
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Block 05 11:49Running 5 6:10v median −1:20
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Block 06 8:41Running 6 5:59v median −1:23
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Block 07 10:09Running 7 6:09v median −1:14
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Block 08 14:45Running 8 7:19v median −1:29
Roxzone, per block
Approach · Exit 6:58
Against the middle of your field
Women · n = 544
A pace, not a person: at every mat, the middle of the 544 women who finished.