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Cape Town / HYROX / Season 8 (2025/26)

Chantel Struwig

RSA W 16-24 n = 431
Finish · net time
1:22:29
−19:42 v median 1:42:11
Women
59/431
16-24
6/48
Field beaten
86%

The race, in three figures

Field beaten
83%
Runs
85%
Stations
Biggest gain
80m Burpee Broad Jump
−2:42
v median
24/431
Rank
Biggest loss
1000m Row
+0:08
v median
246/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 3:18
    v median −0:51
    1000m SkiErg 4:48
    v median −0:29
  2. Block 02 7:25
    Running 2 4:54
    v median −1:11
    50m Sled Push 2:31
    v median −0:26
  3. Block 03 10:20
    Running 3 5:28
    v median −0:58
    50m Sled Pull 4:52
    v median −1:35
  4. Block 04 10:02
    Running 4 5:35
    v median −0:57
    80m Burpee Broad Jump 4:27
    v median −2:42
  5. Block 05 11:38
    Running 5 5:48
    v median −0:59
    1000m Row 5:50
    v median +0:08
  6. Block 06 7:31
    Running 6 5:20
    v median −1:11
    200m Farmers Carry 2:11
    v median −0:03
  7. Block 07 9:16
    Running 7 5:35
    v median −0:53
    100m Sandbag Lunges 3:41
    v median −1:42
  8. Block 08 12:52
    Running 8 6:44
    v median −0:35
    Wall Balls 6:08
    v median −1:05

Roxzone, per block

Approach · Exit 5:28

B1 · 1000m SkiErg
0:33
0:03 0:30
B2 · 50m Sled Push
0:38
0:04 0:34
B3 · 50m Sled Pull
1:00
0:27 0:33
B4 · 80m Burpee Broad Jump
0:50
0:29 0:21
B5 · 1000m Row
0:35
0:16 0:19
B6 · 200m Farmers Carry
1:03
0:42 0:21
B7 · 100m Sandbag Lunges
0:50
0:36 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:27 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431