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Johannesburg / HYROX / Season 8 (2025/26)

Melissa Nel

RSA W 30-34 n = 550
Finish · net time
1:35:14
−21:18 v median 1:56:32
Women
92/550
30-34
22/130
Field beaten
83%

The race, in three figures

Field beaten
87%
Runs
80%
Stations
Biggest gain
100m Sandbag Lunges
−1:44
v median
43/550
Rank
Biggest loss
80m Burpee Broad Jump
+0:03
v median
278/550
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 3:46
    v median −0:47
    1000m SkiErg 5:09
    v median −0:41
  2. Block 02 8:10
    Running 2 5:32
    v median −1:08
    50m Sled Push 2:38
    v median −1:03
  3. Block 03 11:37
    Running 3 5:49
    v median −1:17
    50m Sled Pull 5:48
    v median −1:12
  4. Block 04 14:43
    Running 4 5:49
    v median −1:19
    80m Burpee Broad Jump 8:54
    v median +0:03
  5. Block 05 11:47
    Running 5 6:02
    v median −1:28
    1000m Row 5:45
    v median −0:17
  6. Block 06 7:39
    Running 6 5:46
    v median −1:36
    200m Farmers Carry 1:53
    v median −0:37
  7. Block 07 9:40
    Running 7 5:35
    v median −1:48
    100m Sandbag Lunges 4:05
    v median −1:44
  8. Block 08 13:48
    Running 8 6:58
    v median −1:50
    Wall Balls 6:50
    v median −1:41

Roxzone, per block

Approach · Exit 9:03

B1 · 1000m SkiErg
1:01
0:03 0:58
B2 · 50m Sled Push
1:30
0:05 1:25
B3 · 50m Sled Pull
1:40
0:12 1:28
B4 · 80m Burpee Broad Jump
1:33
0:21 1:12
B5 · 1000m Row
0:50
0:27 0:23
B6 · 200m Farmers Carry
0:57
0:46 0:11
B7 · 100m Sandbag Lunges
1:27
1:06 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 544

A pace, not a person: at every mat, the middle of the 544 women who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:16 ahead
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Women · n = 550