Milahn Martin & Henri Louw — Johannesburg

The race, in three figures

Field beaten

46%

Runs

55%

Stations

Biggest gain

50m Sled Pull

−0:44

v median

63/439

Rank

Biggest loss

80m Burpee Broad Jump

+0:19

v median

284/439

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:16

Running 1 3:54

129/439
v median −0:25

1000m SkiErg 4:22

246/439
v median +0:02
Block 02 7:40

Running 2 5:42

177/439
v median −0:14

50m Sled Push 1:58

227/439
v median +0:01
Block 03 9:11

Running 3 6:19

215/439
v median −0:01

50m Sled Pull 2:52

63/439
v median −0:44
Block 04 10:37

Running 4 6:39

261/439
v median +0:16

80m Burpee Broad Jump 3:58

284/439
v median +0:19
Block 05 11:48

Running 5 7:04

294/439
v median +0:31

1000m Row 4:44

238/439
v median +0:01
Block 06 8:22

Running 6 6:59

292/439
v median +0:29

200m Farmers Carry 1:23

27/439
v median −0:20
Block 07 10:46

Running 7 6:42

248/439
v median +0:09

100m Sandbag Lunges 4:04

273/439
v median +0:16
Block 08 12:52

Running 8 7:53

300/439
v median +0:45

Wall Balls 4:59

232/439
v median +0:05

Where the race went

Run total: 51:09
Stations: 28:20
Roxzone: 7:53
Best run lap: 5:42

Cape Town 1

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:53

B1 · 1000m SkiErg

0:53

0:04 0:49

B2 · 50m Sled Push

1:01

0:05 0:56

B3 · 50m Sled Pull

1:22

0:15 1:07

B4 · 80m Burpee Broad Jump

1:04

0:19 0:45

B5 · 1000m Row

0:56

0:32 0:24

B6 · 200m Farmers Carry

1:06

0:58 0:08

B7 · 100m Sandbag Lunges

1:30

1:11 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 436

A pace, not a person: at every mat, the middle of the 436 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:09 ahead

Source Official

Event

Johannesburg

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10BA

Measured against

Men · n = 439