Ismail Elyas Motala & Ahmed Adam — Johannesburg

The race, in three figures

Field beaten

49%

Runs

35%

Stations

Biggest gain

200m Farmers Carry

−0:09

v median

126/439

Rank

Biggest loss

80m Burpee Broad Jump

+0:54

v median

349/439

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:48

Running 1 4:15

208/439
v median −0:04

1000m SkiErg 4:33

327/439
v median +0:13
Block 02 8:11

Running 2 5:57

231/439
v median +0:01

50m Sled Push 2:14

312/439
v median +0:17
Block 03 10:57

Running 3 6:28

241/439
v median +0:08

50m Sled Pull 4:29

371/439
v median +0:53
Block 04 11:09

Running 4 6:36

253/439
v median +0:13

80m Burpee Broad Jump 4:33

349/439
v median +0:54
Block 05 11:24

Running 5 6:44

251/439
v median +0:11

1000m Row 4:40

203/439
v median −0:03
Block 06 8:19

Running 6 6:45

261/439
v median +0:15

200m Farmers Carry 1:34

126/439
v median −0:09
Block 07 10:21

Running 7 6:42

249/439
v median +0:09

100m Sandbag Lunges 3:39

179/439
v median −0:09
Block 08 12:10

Running 8 7:07

219/439
v median −0:01

Wall Balls 5:03

248/439
v median +0:09

Where the race went

Run total: 50:30
Stations: 30:45
Roxzone: 8:28
Best run lap: 5:57

Cape Town 1

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:28

B1 · 1000m SkiErg

0:51

0:04 0:47

B2 · 50m Sled Push

1:22

0:06 1:16

B3 · 50m Sled Pull

1:28

0:20 1:08

B4 · 80m Burpee Broad Jump

1:12

0:26 0:46

B5 · 1000m Row

1:09

0:42 0:27

B6 · 200m Farmers Carry

1:11

0:59 0:12

B7 · 100m Sandbag Lunges

1:16

1:02 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 436

A pace, not a person: at every mat, the middle of the 436 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:11 behind

Source Official

Event

Johannesburg

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10BA

Measured against

Men · n = 439