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Johannesburg / HYROX / Season 8 (2025/26)

Sandy Koen

RSA W 45-49 n = 550
Finish · net time
1:41:04
−15:28 v median 1:56:32
Women
133/550
45-49
11/43
Field beaten
76%

The race, in three figures

Field beaten
74%
Runs
74%
Stations
Biggest gain
80m Burpee Broad Jump
−2:19
v median
111/550
Rank
Biggest loss
200m Farmers Carry
+0:29
v median
425/550
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 4:02
    v median −0:31
    1000m SkiErg 5:18
    v median −0:32
  2. Block 02 9:34
    Running 2 6:13
    v median −0:27
    50m Sled Push 3:21
    v median −0:20
  3. Block 03 13:23
    Running 3 7:00
    v median −0:06
    50m Sled Pull 6:23
    v median −0:37
  4. Block 04 13:07
    Running 4 6:35
    v median −0:33
    80m Burpee Broad Jump 6:32
    v median −2:19
  5. Block 05 12:47
    Running 5 6:56
    v median −0:34
    1000m Row 5:51
    v median −0:11
  6. Block 06 9:19
    Running 6 6:20
    v median −1:02
    200m Farmers Carry 2:59
    v median +0:29
  7. Block 07 12:34
    Running 7 6:23
    v median −1:00
    100m Sandbag Lunges 6:11
    v median +0:22
  8. Block 08 13:06
    Running 8 6:33
    v median −2:15
    Wall Balls 6:33
    v median −1:58

Roxzone, per block

Approach · Exit 8:02

B1 · 1000m SkiErg
0:54
0:03 0:51
B2 · 50m Sled Push
1:07
0:05 1:02
B3 · 50m Sled Pull
1:13
0:15 0:58
B4 · 80m Burpee Broad Jump
1:21
0:23 0:58
B5 · 1000m Row
0:52
0:32 0:20
B6 · 200m Farmers Carry
1:12
0:55 0:17
B7 · 100m Sandbag Lunges
1:22
1:04 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 544

A pace, not a person: at every mat, the middle of the 544 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:26 ahead
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Women · n = 550