The race, in three figures
The race, in words
In the Open division at Johannesburg 2025, Paige Dennison crossed the line in 1:41:36: 143rd of 550 women, faster than 74% of the field.
Nowhere gained more than the sled pull: 1:43 on the median. The wall balls cost the most time: 2:04 slower than the median. A harder second half: 5:12 more lost to the middle of the field after halfway than before it.
This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 8:37.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 3:29v median −1:04
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Block 02 9:04Running 2 5:22v median −1:18
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Block 03 11:07Running 3 5:50v median −1:16
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Block 04 13:58Running 4 6:02v median −1:06
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Block 05 11:58Running 5 6:47v median −0:43
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Block 06 8:50Running 6 6:42v median −0:40
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Block 07 11:01Running 7 6:40v median −0:43
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Block 08 18:44Running 8 8:09v median −0:39
Roxzone, per block
Approach · Exit 7:54
Against the middle of your field
Women · n = 544
A pace, not a person: at every mat, the middle of the 544 women who finished.