The race, in three figures
The race, in words
Ilana Steyn finished 194th of 550 women in the Open division at Johannesburg 2025, in 1:47:51, faster than 65% of the field.
The wall balls were the standout, 1:05 quicker than the median and 196th of 550. The race faded late: the second half went 1:53 worse against the middle of the field than the first.
The field ran 5:13 slower at Johannesburg 2025 than at Cape Town 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:17Running 1 3:44v median −0:49
-
Block 02 9:38Running 2 6:05v median −0:35
-
Block 03 13:11Running 3 6:28v median −0:38
-
Block 04 14:18Running 4 6:06v median −1:02
-
Block 05 12:28Running 5 6:42v median −0:48
-
Block 06 9:44Running 6 7:07v median −0:15
-
Block 07 13:12Running 7 7:14v median −0:09
-
Block 08 16:07Running 8 8:41v median −0:07
Roxzone, per block
Approach · Exit 10:02
Against the middle of your field
Women · n = 544
A pace, not a person: at every mat, the middle of the 544 women who finished.