The race, in three figures
The race, in words
Ilana Steyn finished 183rd of 431 women in the Open division at Cape Town 2025, in 1:37:45, faster than 58% of the field.
The wall balls were the standout, 0:55 quicker than the median and 133rd of 431.
Cape Town ran slow: the 203 athletes who also raced elsewhere this season were about 2:02 slower here than at their other races. Ilana Steyn's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 3:53v median −0:16
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Block 02 8:36Running 2 5:50v median −0:15
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Block 03 12:26Running 3 6:22v median −0:04
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Block 04 13:48Running 4 6:24v median −0:08
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Block 05 12:41Running 5 7:01v median +0:14
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Block 06 8:25Running 6 6:19v median −0:12
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Block 07 11:35Running 7 6:16v median −0:12
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Block 08 13:41Running 8 7:23v median +0:04
Roxzone, per block
Approach · Exit 7:46
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women who finished.