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South Africa / Johannesburg 2025 / Doubles Open · Men / Season 8 (2025/26)

Carl Diedericks & Kobus Small — Johannesburg 2025

Carl Diedericks Kobus Small
M 40-44 n = 439
Finish · net time
1:36:16
+8:49 v median 1:27:27
Course +8:12 v season average ±1:52 · 201 teams
Men
321/439
40-44
47/60
Field beaten
27%

The race, in three figures

Field beaten
25%
Runs
31%
Stations
Biggest gain
1000m Row
−0:10
v median
163/439
Rank
Biggest loss
100m Sandbag Lunges
+1:20
v median
403/439
Rank

The race, in words

Carl Diedericks & Kobus Small finished 321st of 439 men's teams in the Doubles Open division at Johannesburg 2025, in 1:36:16.

The sandbag lunges cost the most time: 1:20 slower than the median. The race faded late: the second half went 2:01 worse against the middle of the field than the first.

Johannesburg cost the whole field time: about 8:12 more than the average race this season, going by 201 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 4:43
    v median +0:24
    1000m SkiErg 4:29
    v median +0:09
  2. Block 02 8:22
    Running 2 6:10
    v median +0:14
    50m Sled Push 2:12
    v median +0:15
  3. Block 03 11:03
    Running 3 7:10
    v median +0:50
    50m Sled Pull 3:53
    v median +0:17
  4. Block 04 11:25
    Running 4 7:09
    v median +0:46
    80m Burpee Broad Jump 4:16
    v median +0:37
  5. Block 05 12:03
    Running 5 7:30
    v median +0:57
    1000m Row 4:33
    v median −0:10
  6. Block 06 9:02
    Running 6 7:18
    v median +0:48
    200m Farmers Carry 1:44
    v median +0:01
  7. Block 07 12:32
    Running 7 7:24
    v median +0:51
    100m Sandbag Lunges 5:08
    v median +1:20
  8. Block 08 13:43
    Running 8 8:42
    v median +1:34
    Wall Balls 5:01
    v median +0:07

Roxzone, per block

Approach · Exit 9:01

B1 · 1000m SkiErg
1:10
0:04 1:06
B2 · 50m Sled Push
1:17
0:05 1:12
B3 · 50m Sled Pull
1:14
0:16 0:58
B4 · 80m Burpee Broad Jump
1:18
0:20 0:58
B5 · 1000m Row
1:27
0:33 0:54
B6 · 200m Farmers Carry
1:20
1:03 0:17
B7 · 100m Sandbag Lunges
1:14
0:58 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 436

A pace, not a person: at every mat, the middle of the 436 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:49 behind

Elsewhere

The board

Doubles Open · Men at Johannesburg 2025

See this race on page 7
Source Official
Event
Johannesburg 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10BA
Measured against
Men · n = 439