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South Africa / Johannesburg 2025 / Individual Open · Women / Season 8 (2025/26)

Naazneen Amra

RSA W 35-39 n = 550
Finish · net time
1:55:01
−1:31 v median 1:56:32
Course +8:37 v season average ±0:53 · 205 athletes
Women
258/550
35-39
54/115
Field beaten
53%

The race, in three figures

Field beaten
53%
Runs
49%
Stations
Biggest gain
80m Burpee Broad Jump
−3:16
v median
45/550
Rank
Biggest loss
Wall Balls
+1:53
v median
385/550
Rank

The race, in words

Naazneen Amra finished 258th of 550 women in the Open division at Johannesburg 2025, in 1:55:01, faster than 53% of the field.

The burpee broad jumps were where this race was made, 3:16 ahead of the median. If there was time left out there, it was on the wall balls, 1:53 behind the median.

Athletes who raced both Johannesburg 2025 and Cape Town 2025 were 5:13 slower here, so the course was tougher than the clock suggests.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:58
    Running 1 6:59
    v median +2:26
    1000m SkiErg 5:59
    v median +0:09
  2. Block 02 10:57
    Running 2 6:44
    v median +0:04
    50m Sled Push 4:13
    v median +0:32
  3. Block 03 15:15
    Running 3 6:30
    v median −0:36
    50m Sled Pull 8:45
    v median +1:45
  4. Block 04 12:06
    Running 4 6:31
    v median −0:37
    80m Burpee Broad Jump 5:35
    v median −3:16
  5. Block 05 13:00
    Running 5 6:38
    v median −0:52
    1000m Row 6:22
    v median +0:20
  6. Block 06 8:47
    Running 6 6:45
    v median −0:37
    200m Farmers Carry 2:02
    v median −0:28
  7. Block 07 13:32
    Running 7 7:45
    v median +0:22
    100m Sandbag Lunges 5:47
    v median −0:02
  8. Block 08 18:39
    Running 8 8:15
    v median −0:33
    Wall Balls 10:24
    v median +1:53

Roxzone, per block

Approach · Exit 9:52

B1 · 1000m SkiErg
0:57
0:03 0:54
B2 · 50m Sled Push
1:11
0:05 1:06
B3 · 50m Sled Pull
1:32
0:14 1:18
B4 · 80m Burpee Broad Jump
1:40
0:46 0:54
B5 · 1000m Row
1:00
0:31 0:29
B6 · 200m Farmers Carry
1:46
1:31 0:15
B7 · 100m Sandbag Lunges
1:48
1:11 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 544

A pace, not a person: at every mat, the middle of the 544 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:29 ahead

Elsewhere

The board

Individual Open · Women at Johannesburg 2025

See this race on page 6
Other races by Naazneen Amra
Source Unofficial
Event
Johannesburg 2025
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Women · n = 550