The race, in three figures
The race, in words
1:39:24 at Cape Town 2025 put Naazneen Amra 193rd of 431 women in the Open division, ahead of 55% of the field.
Nowhere gained more than the burpee broad jumps: 1:00 on the median. The race faded late: the second half went 2:32 worse against the middle of the field than the first.
This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 2:02. The fastest of 2 finishes in the Open division for Naazneen Amra.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 3:48v median −0:21
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Block 02 8:12Running 2 5:41v median −0:24
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Block 03 12:59Running 3 6:16v median −0:10
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Block 04 12:24Running 4 6:15v median −0:17
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Block 05 13:05Running 5 7:03v median +0:16
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Block 06 9:09Running 6 7:04v median +0:33
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Block 07 10:33Running 7 6:08v median −0:20
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Block 08 14:01Running 8 7:25v median +0:06
Roxzone, per block
Approach · Exit 10:13
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women who finished.