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South Africa / Johannesburg 2025 / Individual Open · Women / Season 8 (2025/26)

Sara Kadish

RSA W 30-34 n = 550
Finish · net time
1:56:34
+0:02 v median 1:56:32
Course +8:37 v season average ±0:53 · 205 athletes
Women
276/550
30-34
56/130
Field beaten
50%

The race, in three figures

Field beaten
48%
Runs
62%
Stations
Biggest gain
80m Burpee Broad Jump
−2:43
v median
75/550
Rank
Biggest loss
1000m Row
+0:29
v median
417/550
Rank

The race, in words

Sara Kadish finished 276th of 550 women in the Open division at Johannesburg 2025, in 1:56:34.

The burpee broad jumps were where this race was made, 2:43 ahead of the median. The race faded late: the second half went 5:24 worse against the middle of the field than the first.

The field ran 1:22 faster at Johannesburg 2025 than at Johannesburg I 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:33
    Running 1 4:39
    v median +0:06
    1000m SkiErg 5:54
    v median +0:04
  2. Block 02 10:04
    Running 2 6:43
    v median +0:03
    50m Sled Push 3:21
    v median −0:20
  3. Block 03 13:32
    Running 3 6:55
    v median −0:11
    50m Sled Pull 6:37
    v median −0:23
  4. Block 04 13:17
    Running 4 7:09
    v median +0:01
    80m Burpee Broad Jump 6:08
    v median −2:43
  5. Block 05 13:48
    Running 5 7:17
    v median −0:13
    1000m Row 6:31
    v median +0:29
  6. Block 06 9:59
    Running 6 7:22
    v median +0:00
    200m Farmers Carry 2:37
    v median +0:07
  7. Block 07 14:09
    Running 7 8:01
    v median +0:38
    100m Sandbag Lunges 6:08
    v median +0:19
  8. Block 08 18:26
    Running 8 9:50
    v median +1:02
    Wall Balls 8:36
    v median +0:05

Roxzone, per block

Approach · Exit 12:54

B1 · 1000m SkiErg
1:36
0:04 1:32
B2 · 50m Sled Push
1:39
0:08 1:31
B3 · 50m Sled Pull
2:04
0:30 1:34
B4 · 80m Burpee Broad Jump
2:01
1:02 0:59
B5 · 1000m Row
1:30
1:01 0:29
B6 · 200m Farmers Carry
1:58
1:34 0:24
B7 · 100m Sandbag Lunges
2:05
1:45 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 544

A pace, not a person: at every mat, the middle of the 544 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:04 behind

Elsewhere

The board

Individual Open · Women at Johannesburg 2025

See this race on page 6
Other races by Sara Kadish
Source Unofficial
Event
Johannesburg 2025
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Women · n = 550