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South Africa / Johannesburg I 2025 / Individual Open · Women / Season 7 (2024/25)

Sara Kadish

RSA W 30-34 n = 382
Finish · net time
2:03:00
+13:13 v median 1:49:47
Course +6:38 v season average ±0:59 · 140 athletes
Women
265/382
30-34
52/81
Field beaten
31%

The race, in three figures

Field beaten
32%
Runs
29%
Stations
Biggest gain
Wall Balls
+0:04
v median
195/382
Rank
Biggest loss
50m Sled Pull
+2:42
v median
323/382
Rank

The race, in words

2:03:00 at Johannesburg I 2025 put Sara Kadish 265th of 382 women in the Open division.

On the sled pull the field had the edge, by 2:42. Paced to finish: the second half went 1:42 better against the middle of the field than the first.

Johannesburg I cost the whole field time: about 6:38 more than the average race this season, going by 140 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:13
    Running 1 4:30
    v median +0:10
    1000m SkiErg 5:43
    v median +0:19
  2. Block 02 10:18
    Running 2 6:52
    v median +0:19
    50m Sled Push 3:26
    v median +0:33
  3. Block 03 17:14
    Running 3 7:37
    v median +0:43
    50m Sled Pull 9:37
    v median +2:42
  4. Block 04 17:29
    Running 4 8:21
    v median +1:20
    80m Burpee Broad Jump 9:08
    v median +1:03
  5. Block 05 15:14
    Running 5 8:38
    v median +1:22
    1000m Row 6:36
    v median +0:33
  6. Block 06 10:16
    Running 6 7:34
    v median +0:26
    200m Farmers Carry 2:42
    v median +0:24
  7. Block 07 14:14
    Running 7 8:12
    v median +1:09
    100m Sandbag Lunges 6:02
    v median +0:41
  8. Block 08 17:43
    Running 8 9:32
    v median +1:18
    Wall Balls 8:11
    v median +0:04

Roxzone, per block

Approach · Exit 10:27

B1 · 1000m SkiErg
1:05
0:10 0:55
B2 · 50m Sled Push
1:17
0:07 1:10
B3 · 50m Sled Pull
1:30
0:19 1:11
B4 · 80m Burpee Broad Jump
1:23
0:39 0:44
B5 · 1000m Row
1:27
0:53 0:34
B6 · 200m Farmers Carry
1:47
1:31 0:16
B7 · 100m Sandbag Lunges
1:56
1:38 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 330

A pace, not a person: at every mat, the middle of the 330 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:16 behind

Elsewhere

The board

Individual Open · Women at Johannesburg I 2025

See this race on page 6
Other races by Sara Kadish
Source Unofficial
Event
Johannesburg I 2025
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Women · n = 382