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Ayanda Mbambo & Tshepo Ntlamelle — Johannesburg 2025

M 30-34 n = 439
Finish · net time
1:49:22
+21:55 v median 1:27:27
Course +8:12 v season average ±1:52 · 201 teams
Men
402/439
30-34
89/98
Field beaten
8%

The race, in three figures

Field beaten
6%
Runs
22%
Stations
Biggest gain
1000m SkiErg
+0:00
v median
214/439
Rank
Biggest loss
80m Burpee Broad Jump
+2:46
v median
420/439
Rank

The race, in words

Ayanda Mbambo & Tshepo Ntlamelle finished 402nd of 439 men's teams in the Doubles Open division at Johannesburg 2025, in 1:49:22.

The burpee broad jumps cost the most time: 2:46 slower than the median. A harder second half: 1:53 more lost to the middle of the field after halfway than before it.

This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 8:12.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:05
    Running 1 3:45
    v median −0:34
    v median +0:00
  2. Block 02 10:40
    Running 2 8:29
    v median +2:33
    v median +0:14
  3. Block 03 12:32
    Running 3 8:43
    v median +2:23
    v median +0:13
  4. Block 04 15:38
    Running 4 9:13
    v median +2:50
    v median +2:46
  5. Block 05 14:19
    Running 5 9:24
    v median +2:51
    1000m Row 4:55
    v median +0:12
  6. Block 06 10:49
    Running 6 9:02
    v median +2:32
    v median +0:04
  7. Block 07 13:05
    Running 7 8:53
    v median +2:20
    v median +0:24
  8. Block 08 14:53
    Running 8 9:41
    v median +2:33
    Wall Balls 5:12
    v median +0:18

Roxzone, per block

Approach · Exit 9:29

B1 · 1000m SkiErg
0:45
0:03 0:42
B2 · 50m Sled Push
1:10
0:07 1:03
B3 · 50m Sled Pull
1:41
0:41 1:00
B4 · 80m Burpee Broad Jump
1:08
0:38 0:30
B5 · 1000m Row
1:14
0:53 0:21
B6 · 200m Farmers Carry
1:48
1:33 0:15
B7 · 100m Sandbag Lunges
1:43
1:22 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 436

A pace, not a person: at every mat, the middle of the 436 men's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 21:55 behind

Elsewhere

The board

Doubles Open · Men at Johannesburg 2025

See this race on page 9
Source Official
Event
Johannesburg 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10BA
Measured against
Men · n = 439