The race, in three figures
The race, in words
1:58:45 at Johannesburg 2025 put Krystal Mtasa 299th of 550 women in the Open division.
The sled pull was the standout, 0:52 quicker than the median and 166th of 550. If there was time left out there, it was on the burpee broad jumps, 1:05 behind the median. Stronger after halfway: 1:05 better against the middle of the field than before it.
Athletes who raced both Johannesburg 2025 and Cape Town 2025 were 5:13 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:48Running 1 5:16v median +0:43
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Block 02 11:16Running 2 7:29v median +0:49
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Block 03 13:53Running 3 7:45v median +0:39
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Block 04 17:36Running 4 7:40v median +0:32
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Block 05 14:23Running 5 8:12v median +0:42
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Block 06 10:30Running 6 8:11v median +0:49
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Block 07 14:07Running 7 8:07v median +0:44
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Block 08 17:17Running 8 9:00v median +0:12
Roxzone, per block
Approach · Exit 9:03
Against the middle of your field
Women · n = 544
A pace, not a person: at every mat, the middle of the 544 women who finished.