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Cape Town / HYROX / Season 8 (2025/26)

Krystal Mtasa

ZIM W 25-29 n = 431
Finish · net time
2:06:20
+24:09 v median 1:42:11
Women
355/431
25-29
75/90
Field beaten
18%

The race, in three figures

Field beaten
13%
Runs
26%
Stations
Biggest gain
50m Sled Pull
−0:19
v median
189/431
Rank
Biggest loss
Wall Balls
+3:40
v median
365/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:15
    Running 1 5:03
    v median +0:54
    1000m SkiErg 5:12
    v median −0:05
  2. Block 02 11:38
    Running 2 8:08
    v median +2:03
    50m Sled Push 3:30
    v median +0:33
  3. Block 03 15:32
    Running 3 9:24
    v median +2:58
    50m Sled Pull 6:08
    v median −0:19
  4. Block 04 17:56
    Running 4 8:30
    v median +1:58
    80m Burpee Broad Jump 9:26
    v median +2:17
  5. Block 05 15:08
    Running 5 9:03
    v median +2:16
    1000m Row 6:05
    v median +0:23
  6. Block 06 10:56
    Running 6 8:42
    v median +2:11
    200m Farmers Carry 2:14
    v median +0:00
  7. Block 07 15:33
    Running 7 8:47
    v median +2:19
    100m Sandbag Lunges 6:46
    v median +1:23
  8. Block 08 20:13
    Running 8 9:20
    v median +2:01
    Wall Balls 10:53
    v median +3:40

Roxzone, per block

Approach · Exit 9:15

B1 · 1000m SkiErg
0:52
0:06 0:46
B2 · 50m Sled Push
1:22
0:08 1:14
B3 · 50m Sled Pull
1:21
0:21 1:00
B4 · 80m Burpee Broad Jump
1:11
0:52 0:19
B5 · 1000m Row
1:15
0:43 0:32
B6 · 200m Farmers Carry
1:44
1:17 0:27
B7 · 100m Sandbag Lunges
1:30
1:15 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:24 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431