The race, in three figures
The race, in words
2:06:20 at Cape Town 2025 put Krystal Mtasa 355th of 431 women in the Open division.
On the wall balls the field had the edge, by 3:40. The race faded late: the second half went 3:22 worse against the middle of the field than the first.
This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 2:02.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:15Running 1 5:03v median +0:54
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Block 02 11:38Running 2 8:08v median +2:03
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Block 03 15:32Running 3 9:24v median +2:58
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Block 04 17:56Running 4 8:30v median +1:58
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Block 05 15:08Running 5 9:03v median +2:16
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Block 06 10:56Running 6 8:42v median +2:11
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Block 07 15:33Running 7 8:47v median +2:19
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Block 08 20:13Running 8 9:20v median +2:01
Roxzone, per block
Approach · Exit 9:15
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women who finished.