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Johannesburg / HYROX / Season 8 (2025/26)

Milani Ngcwangu

RSA W 16-24 n = 550
Finish · net time
2:01:53
+5:21 v median 1:56:32
Women
319/550
16-24
44/58
Field beaten
42%

The race, in three figures

Field beaten
41%
Runs
48%
Stations
Biggest gain
80m Burpee Broad Jump
−1:20
v median
176/550
Rank
Biggest loss
Wall Balls
+1:03
v median
341/550
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:14
    Running 1 4:17
    v median −0:16
    1000m SkiErg 5:57
    v median +0:07
  2. Block 02 11:39
    Running 2 7:06
    v median +0:26
    50m Sled Push 4:33
    v median +0:52
  3. Block 03 15:19
    Running 3 7:42
    v median +0:36
    50m Sled Pull 7:37
    v median +0:37
  4. Block 04 15:12
    Running 4 7:41
    v median +0:33
    80m Burpee Broad Jump 7:31
    v median −1:20
  5. Block 05 14:43
    Running 5 8:16
    v median +0:46
    1000m Row 6:27
    v median +0:25
  6. Block 06 11:06
    Running 6 8:24
    v median +1:02
    200m Farmers Carry 2:42
    v median +0:12
  7. Block 07 13:05
    Running 7 7:48
    v median +0:25
    100m Sandbag Lunges 5:17
    v median −0:32
  8. Block 08 19:03
    Running 8 9:29
    v median +0:41
    Wall Balls 9:34
    v median +1:03

Roxzone, per block

Approach · Exit 11:40

B1 · 1000m SkiErg
1:25
0:03 1:22
B2 · 50m Sled Push
1:48
0:10 1:38
B3 · 50m Sled Pull
1:41
0:20 1:21
B4 · 80m Burpee Broad Jump
1:52
0:37 1:15
B5 · 1000m Row
1:11
0:49 0:22
B6 · 200m Farmers Carry
2:01
1:27 0:34
B7 · 100m Sandbag Lunges
1:44
1:19 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 544

A pace, not a person: at every mat, the middle of the 544 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:23 behind
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Women · n = 550