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Athlete RSA

Milani Ngcwangu

Best finish, by category
Individual Open · Women
2:01:53
Johannesburg 2025

Every race

1 races · 1 events

  1. Johannesburg
    29 Nov 2025
    Individual Open · Women
    2:01:53 PB
    319/550
    Beat 42%

Personal bests, by station

1000m SkiErg
5:57
Johannesburg 2025
50m Sled Push
4:33
Johannesburg 2025
50m Sled Pull
7:37
Johannesburg 2025
80m Burpee Broad Jump
7:31
Johannesburg 2025
1000m Row
6:27
Johannesburg 2025
200m Farmers Carry
2:42
Johannesburg 2025
100m Sandbag Lunges
5:17
Johannesburg 2025
Wall Balls
9:34
Johannesburg 2025