The race, in three figures
The race, in words
Nthati Molise finished 334th of 550 women in the Open division at Johannesburg 2025, in 2:03:44.
The burpee broad jumps were the standout, 0:36 quicker than the median and 233rd of 550. On the sandbag lunges the field had the edge, by 1:12. The race faded late: the second half went 4:46 worse against the middle of the field than the first.
Johannesburg cost the whole field time: about 8:37 more than the average race this season, going by 205 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:29Running 1 5:23v median +0:50
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Block 02 10:47Running 2 7:08v median +0:28
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Block 03 15:03Running 3 7:19v median +0:13
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Block 04 15:49Running 4 7:34v median +0:26
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Block 05 14:22Running 5 8:25v median +0:55
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Block 06 10:57Running 6 8:26v median +1:04
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Block 07 15:11Running 7 8:10v median +0:47
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Block 08 19:58Running 8 10:23v median +1:35
Roxzone, per block
Approach · Exit 10:17
Against the middle of your field
Women · n = 544
A pace, not a person: at every mat, the middle of the 544 women who finished.