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South Africa / Johannesburg 2025 / Individual Open · Women / Season 8 (2025/26)

Edzisani Munaka

RSA W 35-39 n = 550
Finish · net time
2:05:27
+8:55 v median 1:56:32
Course +8:37 v season average ±0:53 · 205 athletes
Women
343/550
35-39
74/115
Field beaten
38%

The race, in three figures

Field beaten
33%
Runs
51%
Stations
Biggest gain
Wall Balls
−1:36
v median
147/550
Rank
Biggest loss
50m Sled Pull
+1:07
v median
374/550
Rank

The race, in words

Edzisani Munaka finished 343rd of 550 women in the Open division at Johannesburg 2025, in 2:05:27.

Nowhere gained more than the wall balls: 1:36 on the median. The sled pull cost the most time: 1:07 slower than the median. Paced to finish: the second half went 1:07 better against the middle of the field than the first.

The field ran 1:22 faster at Johannesburg 2025 than at Johannesburg I 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 4:02
    v median −0:31
    1000m SkiErg 5:55
    v median +0:05
  2. Block 02 11:11
    Running 2 7:10
    v median +0:30
    50m Sled Push 4:01
    v median +0:20
  3. Block 03 16:06
    Running 3 7:59
    v median +0:53
    50m Sled Pull 8:07
    v median +1:07
  4. Block 04 17:03
    Running 4 8:30
    v median +1:22
    80m Burpee Broad Jump 8:33
    v median −0:18
  5. Block 05 15:02
    Running 5 8:45
    v median +1:15
    1000m Row 6:17
    v median +0:15
  6. Block 06 10:40
    Running 6 8:13
    v median +0:51
    200m Farmers Carry 2:27
    v median −0:03
  7. Block 07 14:31
    Running 7 8:01
    v median +0:38
    100m Sandbag Lunges 6:30
    v median +0:41
  8. Block 08 17:53
    Running 8 10:58
    v median +2:10
    Wall Balls 6:55
    v median −1:36

Roxzone, per block

Approach · Exit 13:11

B1 · 1000m SkiErg
1:10
0:04 1:06
B2 · 50m Sled Push
2:28
0:10 2:18
B3 · 50m Sled Pull
2:35
0:21 2:14
B4 · 80m Burpee Broad Jump
1:58
0:51 1:07
B5 · 1000m Row
1:32
0:57 0:35
B6 · 200m Farmers Carry
1:40
1:18 0:22
B7 · 100m Sandbag Lunges
1:49
1:22 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 544

A pace, not a person: at every mat, the middle of the 544 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:57 behind

Elsewhere

The board

Individual Open · Women at Johannesburg 2025

See this race on page 7
Other races by Edzisani Munaka
Source Unofficial
Event
Johannesburg 2025
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Women · n = 550