The race, in three figures
The race, in words
Edzisani Munaka finished 204th of 382 women in the Open division at Johannesburg I 2025, in 1:52:07.
The burpee broad jumps were the standout, 1:16 quicker than the median and 115th of 382. The sandbag lunges cost the most time: 0:47 slower than the median. A harder second half: 1:39 more lost to the middle of the field after halfway than before it.
Johannesburg I cost the whole field time: about 6:38 more than the average race this season, going by 140 athletes who raced both. Edzisani Munaka's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 4:06v median −0:14
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Block 02 9:47Running 2 6:45v median +0:12
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Block 03 13:56Running 3 7:22v median +0:28
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Block 04 14:13Running 4 7:24v median +0:23
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Block 05 14:10Running 5 7:50v median +0:34
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Block 06 10:17Running 6 7:52v median +0:44
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Block 07 13:29Running 7 7:21v median +0:18
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Block 08 15:54Running 8 8:38v median +0:24
Roxzone, per block
Approach · Exit 10:50
Against the middle of your field
Women · n = 330
A pace, not a person: at every mat, the middle of the 330 women who finished.