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South Africa / Johannesburg 2025 / Individual Open · Women / Season 8 (2025/26)

Zoleka Mgqubeni

RSA W 30-34 n = 550
Finish · net time
2:05:27
+8:55 v median 1:56:32
Course +8:37 v season average ±0:53 · 205 athletes
Women
344/550
30-34
70/130
Field beaten
38%

The race, in three figures

Field beaten
47%
Runs
28%
Stations
Biggest gain
1000m SkiErg
+0:08
v median
335/550
Rank
Biggest loss
80m Burpee Broad Jump
+2:59
v median
433/550
Rank

The race, in words

Zoleka Mgqubeni finished 344th of 550 women in the Open division at Johannesburg 2025, in 2:05:27.

On the burpee broad jumps the field had the edge, by 2:59. Stronger after halfway: 4:29 better against the middle of the field than before it.

The field ran 5:13 slower at Johannesburg 2025 than at Cape Town 2025, which makes this time better than it looks.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 4:09
    v median −0:24
    1000m SkiErg 5:58
    v median +0:08
  2. Block 02 11:50
    Running 2 6:54
    v median +0:14
    50m Sled Push 4:56
    v median +1:15
  3. Block 03 16:12
    Running 3 7:19
    v median +0:13
    50m Sled Pull 8:53
    v median +1:53
  4. Block 04 19:35
    Running 4 7:45
    v median +0:37
    80m Burpee Broad Jump 11:50
    v median +2:59
  5. Block 05 14:20
    Running 5 7:48
    v median +0:18
    1000m Row 6:32
    v median +0:30
  6. Block 06 10:33
    Running 6 7:33
    v median +0:11
    200m Farmers Carry 3:00
    v median +0:30
  7. Block 07 13:52
    Running 7 7:42
    v median +0:19
    100m Sandbag Lunges 6:10
    v median +0:21
  8. Block 08 18:06
    Running 8 9:09
    v median +0:21
    Wall Balls 8:57
    v median +0:26

Roxzone, per block

Approach · Exit 10:59

B1 · 1000m SkiErg
1:17
0:05 1:12
B2 · 50m Sled Push
1:29
0:06 1:23
B3 · 50m Sled Pull
1:51
0:18 1:33
B4 · 80m Burpee Broad Jump
1:48
0:42 1:06
B5 · 1000m Row
1:26
0:56 0:30
B6 · 200m Farmers Carry
1:27
1:13 0:14
B7 · 100m Sandbag Lunges
1:40
1:21 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 544

A pace, not a person: at every mat, the middle of the 544 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:57 behind

Elsewhere

The board

Individual Open · Women at Johannesburg 2025

See this race on page 7
Other races by Zoleka Mgqubeni
Source Unofficial
Event
Johannesburg 2025
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Women · n = 550