The race, in three figures
The race, in words
Rumbidzai Bondayi finished 431st of 550 women in the Open division at Johannesburg 2025, in 2:21:52.
If there was time left out there, it was on the sandbag lunges, 3:21 behind the median. A harder second half: 1:02 more lost to the middle of the field after halfway than before it.
Athletes who raced both Johannesburg 2025 and Cape Town 2025 were 5:13 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:44Running 1 5:17v median +0:44
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Block 02 12:40Running 2 7:58v median +1:18
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Block 03 18:18Running 3 8:42v median +1:36
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Block 04 19:46Running 4 9:01v median +1:53
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Block 05 16:19Running 5 9:31v median +2:01
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Block 06 12:17Running 6 9:39v median +2:17
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Block 07 18:20Running 7 9:10v median +1:47
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Block 08 19:51Running 8 10:39v median +1:51
Roxzone, per block
Approach · Exit 12:45
Against the middle of your field
Women · n = 544
A pace, not a person: at every mat, the middle of the 544 women who finished.