Skip to content
Sign in Sign up
Johannesburg / HYROX / Season 8 (2025/26)

Khanyisile Nembula

RSA W 35-39 n = 550
Finish · net time
2:28:15
+31:43 v median 1:56:32
Women
452/550
35-39
99/115
Field beaten
18%

The race, in three figures

Field beaten
11%
Runs
22%
Stations
Biggest gain
200m Farmers Carry
−0:01
v median
263/550
Rank
Biggest loss
Wall Balls
+3:00
v median
427/550
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:22
    Running 1 4:57
    v median +0:24
    1000m SkiErg 6:25
    v median +0:35
  2. Block 02 14:35
    Running 2 9:48
    v median +3:08
    50m Sled Push 4:47
    v median +1:06
  3. Block 03 19:52
    Running 3 9:57
    v median +2:51
    50m Sled Pull 9:55
    v median +2:55
  4. Block 04 20:42
    Running 4 10:18
    v median +3:10
    80m Burpee Broad Jump 10:24
    v median +1:33
  5. Block 05 17:15
    Running 5 10:01
    v median +2:31
    1000m Row 7:14
    v median +1:12
  6. Block 06 12:52
    Running 6 10:23
    v median +3:01
    200m Farmers Carry 2:29
    v median −0:01
  7. Block 07 17:48
    Running 7 10:34
    v median +3:11
    100m Sandbag Lunges 7:14
    v median +1:25
  8. Block 08 23:12
    Running 8 11:41
    v median +2:53
    Wall Balls 11:31
    v median +3:00

Roxzone, per block

Approach · Exit 10:45

B1 · 1000m SkiErg
1:09
0:05 1:04
B2 · 50m Sled Push
1:35
0:07 1:28
B3 · 50m Sled Pull
1:28
0:18 1:10
B4 · 80m Burpee Broad Jump
2:13
0:42 1:31
B5 · 1000m Row
1:13
0:52 0:21
B6 · 200m Farmers Carry
1:25
1:01 0:24
B7 · 100m Sandbag Lunges
1:41
1:16 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 544

A pace, not a person: at every mat, the middle of the 544 women who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:45 behind
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Women · n = 550