The race, in three figures
The race, in words
Kristen Cikes & Lauren Frank finished in the top 10% of the field at Johannesburg 2025, in 1:23:07 for 54th of 714 women's teams in the Doubles Open division.
The sled pull was the standout, 1:18 quicker than the median and 39th of 714. A harder second half: 1:11 more lost to the middle of the field after halfway than before it.
Johannesburg cost the whole field time: about 13:57 more than the average race this season, going by 346 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 4:02v median −1:03
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Block 02 7:23Running 2 5:20v median −1:44
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Block 03 9:20Running 3 5:36v median −1:42
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Block 04 9:55Running 4 5:51v median −1:37
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Block 05 11:08Running 5 6:06v median −1:40
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Block 06 7:56Running 6 6:04v median −1:36
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Block 07 10:22Running 7 6:27v median −1:23
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Block 08 10:42Running 8 6:34v median −2:05
Roxzone, per block
Approach · Exit 7:44
Against the middle of your field
Women · n = 698
A pace, not a person: at every mat, the middle of the 698 women's teams who finished.