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South Africa / Johannesburg 2025 / Relay · Men / Season 8 (2025/26)

Dino Chizinga & Jonty Matthys & Owami Ndimande & Jared Watson — Johannesburg 2025

M U40 n = 19
Finish · net time
1:08:57
−9:36 v median 1:18:33
Men
6/19
U40
5
Field beaten
68%

The race, in three figures

Field beaten
72%
Runs
65%
Stations
Biggest gain
80m Burpee Broad Jump
−1:24
v median
3/19
Rank
Biggest loss
50m Sled Push
+1:15
v median
17/19
Rank

The race, in words

Dino Chizinga & Jonty Matthys & Owami Ndimande & Jared Watson finished 6th of 19 men's teams in the Relay division at Johannesburg 2025, in 1:08:57, faster than 68% of the field.

The burpee broad jumps were where this race was made, 1:24 ahead of the median. The sled push cost the most time: 1:15 slower than the median. Paced to finish: the second half went 1:38 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:45
    Running 1 2:46
    v median −0:14
    1000m SkiErg 4:59
    v median +0:08
  2. Block 02 8:23
    Running 2 4:14
    v median −0:33
    50m Sled Push 4:09
    v median +1:15
  3. Block 03 8:21
    Running 3 4:48
    v median +0:00
    50m Sled Pull 3:33
    v median −0:09
  4. Block 04 7:10
    Running 4 4:22
    v median −0:19
    80m Burpee Broad Jump 2:48
    v median −1:24
  5. Block 05 8:27
    Running 5 3:58
    v median −0:56
    1000m Row 4:29
    v median −0:27
  6. Block 06 6:43
    Running 6 4:20
    v median −0:41
    200m Farmers Carry 2:23
    v median +0:33
  7. Block 07 8:22
    Running 7 4:26
    v median −0:31
    100m Sandbag Lunges 3:56
    v median −0:18
  8. Block 08 8:49
    Running 8 4:45
    v median −0:42
    Wall Balls 4:04
    v median −1:05

Roxzone, per block

Approach · Exit 5:06

B1 · 1000m SkiErg
0:39
0:03 0:36
B2 · 50m Sled Push
1:03
0:04 0:59
B3 · 50m Sled Pull
0:47
0:10 0:37
B4 · 80m Burpee Broad Jump
0:30
0:13 0:17
B5 · 1000m Row
0:28
0:18 0:10
B6 · 200m Farmers Carry
0:49
0:38 0:11
B7 · 100m Sandbag Lunges
0:49
0:41 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 19

A pace, not a person: at every mat, the middle of the 19 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:36 ahead

Elsewhere

The board

Relay · Men at Johannesburg 2025

See this race on page 1
Source Official
Event
Johannesburg 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI10BA
Measured against
Men · n = 19