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Athlete South Africa

Owami Ndimande

Owami Ndimande has raced HYROX 4 times at 3 events since 2025, in 3 categories, most often the men's Doubles Open (2). 1:08:22 at Johannesburg 2025 is the fastest of 2 in the men's Doubles Open, 14th of 439 men's teams and inside the top 10%.

Best finish, by category
Doubles Open · Men
1:08:22
Johannesburg 2025
Individual Open · Men
1:48:34
Johannesburg I 2025

Every race

4 races · 3 events

  1. Johannesburg
    30 May 2026
    Doubles Open · Men
    1:21:27
    224/603
    Beat 63%
  2. Johannesburg
    29 Nov 2025
    Relay · Men
    1:08:57
    6/19
    Beat 68%
  3. Johannesburg
    29 Nov 2025
    Doubles Open · Men
    1:08:22 PB
    14/439
    Beat 97%
  4. Johannesburg I
    1 Mar 2025
    Individual Open · Men
    1:48:34 PB
    275/422
    Beat 35%

Personal bests, by station

1000m SkiErg
3:57
Johannesburg 2026
50m Sled Push
1:38
Johannesburg 2025
50m Sled Pull
3:11
Johannesburg 2025
80m Burpee Broad Jump
2:36
Johannesburg 2025
1000m Row
4:26
Johannesburg 2026
200m Farmers Carry
1:30
Johannesburg 2025
100m Sandbag Lunges
2:55
Johannesburg 2025
Wall Balls
3:46
Johannesburg 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:25 3:57
50m Sled Push
1:46 1:38
50m Sled Pull
3:43 3:11
80m Burpee Broad Jump
3:13 2:36
1000m Row
4:27 4:26
200m Farmers Carry
2:48 1:30
100m Sandbag Lunges
3:26 2:55
Wall Balls
4:07 3:46