Skip to content
South Africa / Johannesburg 2025 / Relay · Women / Season 8 (2025/26)

Karen Loader & Sadé Dixey & Nerisha Balkaran & Michaella Beuthin — Johannesburg 2025

W U40 n = 57
Finish · net time
1:32:03
−7:34 v median 1:39:37
Women
17/57
U40
9
Field beaten
70%

The race, in three figures

Field beaten
79%
Runs
49%
Stations
Biggest gain
80m Burpee Broad Jump
−1:15
v median
10/57
Rank
Biggest loss
50m Sled Push
+3:07
v median
51/57
Rank

The race, in words

Karen Loader & Sadé Dixey & Nerisha Balkaran & Michaella Beuthin finished 17th of 57 women's teams in the Relay division at Johannesburg 2025, in 1:32:03, faster than 70% of the field.

The runs carried this race: faster than 79% of the field over the eight kilometres, against 49% on the stations. The sled push cost the most time: 3:07 slower than the median. A harder second half: 3:53 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 3:44
    v median −0:35
    v median −1:10
  2. Block 02 12:05
    Running 2 5:37
    v median −0:41
    v median +3:07
  3. Block 03 10:58
    Running 3 5:30
    v median −1:02
    v median −0:32
  4. Block 04 10:31
    Running 4 5:06
    v median −0:57
    v median −1:15
  5. Block 05 11:06
    Running 5 6:07
    v median +0:00
    1000m Row 4:59
    v median −0:34
  6. Block 06 6:37
    Running 6 5:01
    v median −1:30
    v median −0:47
  7. Block 07 11:07
    Running 7 6:01
    v median −0:02
    v median −0:20
  8. Block 08 14:53
    Running 8 6:16
    v median −0:24
    Wall Balls 8:37
    v median +2:02

Roxzone, per block

Approach · Exit 6:24

B1 · 1000m SkiErg
0:50
0:03 0:47
B2 · 50m Sled Push
1:05
0:05 1:00
B3 · 50m Sled Pull
0:54
0:10 0:44
B4 · 80m Burpee Broad Jump
1:06
0:21 0:45
B5 · 1000m Row
0:44
0:27 0:17
B6 · 200m Farmers Carry
0:41
0:32 0:09
B7 · 100m Sandbag Lunges
1:06
0:53 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 52

A pace, not a person: at every mat, the middle of the 52 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 6:55 ahead

Elsewhere

The board

Relay · Women at Johannesburg 2025

See this race on page 1
Source Official
Event
Johannesburg 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI10BA
Measured against
Women · n = 57