The race, in three figures
The race, in words
1:45:27 at Johannesburg 2025 put Danel Louw & Brunhilde Olivier & Sharissa Bands & Lizel Van Aarde 34th of 57 women's teams in the Relay division.
Legs and stations told different stories: 63% of the field beaten on the runs, 21% on the stations. On the sled push the field had the edge, by 5:52. Paced to finish: the second half went 9:25 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:47Running 1 4:07v median −0:12
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Block 02 16:13Running 2 7:00v median +0:42
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Block 03 16:11Running 3 6:17v median −0:15
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Block 04 11:12Running 4 5:34v median −0:29
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Block 05 10:40Running 5 5:03v median −1:04
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Block 06 9:14Running 6 6:53v median +0:22
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Block 07 11:28Running 7 5:47v median −0:16
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Block 08 11:46Running 8 6:03v median −0:37
Roxzone, per block
Approach · Exit 8:05
Against the middle of your field
Women · n = 52
A pace, not a person: at every mat, the middle of the 52 women's teams who finished.