The race, in three figures
Field beaten
88%
Runs
81%
Stations
Biggest gain
50m Sled Pull
−1:35
v median
2/36
Rank
Biggest loss
1000m Row
−0:18
v median
13/36
Rank
The race, in words
In the Relay division at Johannesburg 2025, Mart Coetzee & Francois Rex & Elizma Rex & Andries Coetzee crossed the line in 1:10:12: 4th of 36 mixed teams, faster than 89% of the field.
The sled pull was the standout, 1:35 quicker than the median and 2nd of 36.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:08Running 1 2:42v median −0:45
-
Block 02 7:34Running 2 4:55v median −0:25
-
Block 03 7:33Running 3 4:24v median −1:05
-
Block 04 8:58Running 4 4:25v median −1:00
-
Block 05 8:57Running 5 4:18v median −1:40
-
Block 06 6:23Running 6 4:33v median −1:20
-
Block 07 8:22Running 7 4:20v median −1:21
-
Block 08 9:55Running 8 5:14v median −0:51
Roxzone, per block
Approach · Exit 5:30
B1 · 1000m SkiErg
0:49
0:03
0:46
B2 · 50m Sled Push
0:44
0:05
0:39
B3 · 50m Sled Pull
0:54
0:10
0:44
B4 · 80m Burpee Broad Jump
0:32
0:15
0:17
B5 · 1000m Row
0:40
0:24
0:16
B6 · 200m Farmers Carry
0:51
0:37
0:14
B7 · 100m Sandbag Lunges
1:00
0:47
0:13
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 32
A pace, not a person: at every mat, the middle of the 32 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 22:07 ahead
Elsewhere
Source Official
Event
Johannesburg 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI10BA
Measured against
Mixed · n = 36