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South Africa / Johannesburg 2025 / Relay · Mixed / Season 8 (2025/26)

Jacques` Rossouw & Marjorie Rossouw & Domanique da Graca & Bill Du Plessis — Johannesburg 2025

Mixed U40 n = 36
Finish · net time
1:23:02
−9:17 v median 1:32:19
Mixed
13/36
U40
11
Field beaten
64%

The race, in three figures

Field beaten
59%
Runs
73%
Stations
Biggest gain
80m Burpee Broad Jump
−2:54
v median
1/36
Rank
Biggest loss
1000m Row
+0:43
v median
26/36
Rank

The race, in words

1:23:02 at Johannesburg 2025 put Jacques` Rossouw & Marjorie Rossouw & Domanique da Graca & Bill Du Plessis 13th of 36 mixed teams in the Relay division, ahead of 64% of the field.

The burpee broad jumps were the standout, 2:54 quicker than the median and 1st of 36. If there was time left out there, it was on the row, 0:43 behind the median. Stronger after halfway: 3:49 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:01
    Running 1 6:37
    v median +3:10
    1000m SkiErg 5:24
    v median +0:18
  2. Block 02 6:47
    Running 2 4:43
    v median −0:37
    50m Sled Push 2:04
    v median −1:22
  3. Block 03 9:38
    Running 3 4:50
    v median −0:39
    50m Sled Pull 4:48
    v median +0:04
  4. Block 04 7:47
    Running 4 5:09
    v median −0:16
    80m Burpee Broad Jump 2:38
    v median −2:54
  5. Block 05 12:22
    Running 5 6:42
    v median +0:44
    1000m Row 5:40
    v median +0:43
  6. Block 06 7:35
    Running 6 5:45
    v median −0:08
    200m Farmers Carry 1:50
    v median −0:28
  7. Block 07 9:33
    Running 7 4:39
    v median −1:02
    100m Sandbag Lunges 4:54
    v median −0:02
  8. Block 08 8:43
    Running 8 4:59
    v median −1:06
    Wall Balls 3:44
    v median −2:08

Roxzone, per block

Approach · Exit 8:44

B1 · 1000m SkiErg
3:58
2:06 1:52
B2 · 50m Sled Push
0:43
0:04 0:39
B3 · 50m Sled Pull
0:57
0:12 0:45
B4 · 80m Burpee Broad Jump
0:34
0:15 0:19
B5 · 1000m Row
0:58
0:39 0:19
B6 · 200m Farmers Carry
0:42
0:33 0:09
B7 · 100m Sandbag Lunges
0:52
0:42 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 32

A pace, not a person: at every mat, the middle of the 32 mixed teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:17 ahead

Elsewhere

The board

Relay · Mixed at Johannesburg 2025

See this race on page 1
Source Official
Event
Johannesburg 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI10BA
Measured against
Mixed · n = 36