Natalie Achadinha & Octavia Benecke — Johannesburg

The race, in three figures

Field beaten

66%

Runs

76%

Stations

Biggest gain

80m Burpee Broad Jump

−1:50

v median

42/714

Rank

Biggest loss

1000m SkiErg

+0:08

v median

424/714

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:18

Running 1 4:49

275/714
v median −0:16

1000m SkiErg 5:29

424/714
v median +0:08
Block 02 8:51

Running 2 6:32

242/714
v median −0:32

50m Sled Push 2:19

445/714
v median +0:08
Block 03 11:30

Running 3 6:54

273/714
v median −0:24

50m Sled Pull 4:36

220/714
v median −0:26
Block 04 10:15

Running 4 6:45

213/714
v median −0:43

80m Burpee Broad Jump 3:30

42/714
v median −1:50
Block 05 13:03

Running 5 7:20

278/714
v median −0:26

1000m Row 5:43

417/714
v median +0:07
Block 06 9:07

Running 6 7:10

265/714
v median −0:30

200m Farmers Carry 1:57

300/714
v median −0:03
Block 07 11:23

Running 7 7:31

296/714
v median −0:19

100m Sandbag Lunges 3:52

268/714
v median −0:18
Block 08 11:35

Running 8 7:35

211/714
v median −1:04

Wall Balls 4:00

38/714
v median −1:26

Where the race went

Run total: 54:32
Stations: 31:26
Roxzone: 8:23
Best run lap: 6:32

Cape Town 1

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:23

B1 · 1000m SkiErg

1:02

0:05 0:57

B2 · 50m Sled Push

1:21

0:09 1:12

B3 · 50m Sled Pull

1:13

0:16 0:57

B4 · 80m Burpee Broad Jump

1:14

0:30 0:44

B5 · 1000m Row

1:14

0:55 0:19

B6 · 200m Farmers Carry

0:51

0:38 0:13

B7 · 100m Sandbag Lunges

1:29

1:14 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 698

A pace, not a person: at every mat, the middle of the 698 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:11 ahead

Source Official

Event

Johannesburg

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10BA

Measured against

Women · n = 714