Lizelle Swanepoel & Anneriska Harris — Johannesburg

The race, in three figures

Field beaten

54%

Runs

80%

Stations

Biggest gain

50m Sled Pull

−1:19

v median

33/714

Rank

Biggest loss

200m Farmers Carry

−0:03

v median

295/714

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:52

Running 1 4:39

231/714
v median −0:26

1000m SkiErg 5:13

284/714
v median −0:08
Block 02 11:05

Running 2 9:10

631/714
v median +2:06

50m Sled Push 1:55

195/714
v median −0:16
Block 03 10:41

Running 3 6:58

282/714
v median −0:20

50m Sled Pull 3:43

33/714
v median −1:19
Block 04 11:49

Running 4 7:12

299/714
v median −0:16

80m Burpee Broad Jump 4:37

239/714
v median −0:43
Block 05 12:49

Running 5 7:30

310/714
v median −0:16

1000m Row 5:19

210/714
v median −0:17
Block 06 9:12

Running 6 7:15

279/714
v median −0:25

200m Farmers Carry 1:57

295/714
v median −0:03
Block 07 11:18

Running 7 7:32

298/714
v median −0:18

100m Sandbag Lunges 3:46

231/714
v median −0:24
Block 08 12:31

Running 8 8:11

297/714
v median −0:28

Wall Balls 4:20

114/714
v median −1:06

Where the race went

Run total: 58:23
Stations: 30:50
Roxzone: 8:36
Best run lap: 6:58

Johannesburg

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:36

B1 · 1000m SkiErg

1:01

0:04 0:57

B2 · 50m Sled Push

1:32

0:23 1:09

B3 · 50m Sled Pull

1:20

0:18 1:02

B4 · 80m Burpee Broad Jump

1:09

0:22 0:47

B5 · 1000m Row

1:13

0:45 0:28

B6 · 200m Farmers Carry

0:57

0:41 0:16

B7 · 100m Sandbag Lunges

1:25

1:09 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 698

A pace, not a person: at every mat, the middle of the 698 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:43 ahead

Source Official

Event

Johannesburg

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10BA

Measured against

Women · n = 714